In this digital age, our children have the added advantage of learning and accessing information easily. However, the youngsters of today also face fresh sets of challenges. While healthy competition is good and can inspire kids to scale new heights, excessive competition these days also leads to stress and emotional imbalance in children.
The Art of Living Children & Teens Programs help kids manage stress and perform better. Our programs like Utkarsha Yoga, Medha Yoga & Intuition Process come with fun-filled games, group activities, yoga, meditation, and powerful breathing techniques like Sudarshan KriyaTM. These programs enable youngsters to be calmer, more creative, confident, and focused. They can perform better in academics and extracurricular activities.
Intuition Process is a 2-days program that awakens intuitive abilities in participants. The program teaches special yogic techniques that enhance cognitive skills and comprehension ability.
"Our course facilitators and teachers go through 250+ hours of training and are certified to teach meditation and breathing techniques to children between the age of 5-18 years. Though they come from various backgrounds and professions (and around the globe!), they take care to conduct these programs with utmost responsibility, commitment, and discipline. Here are some teacher profiles that you can go through - rest assured, your child will be in good hands."
Gouri R Nair
Gouri R Nair is the former Regional Director of the Art of Living Children and Teens Programs in South India. She conducts the Art of Living Intuition Process programs for children and teens, helping them excel in academics and creative activities
Rachit Gandhi
Rachit Gandhi has been a teacher of the Children & Teens Programs for the past 18 years. He has conducted 300+ sessions of the Intuition Process and has transformed the lives of more than 50,000 children & adolescents across various Ashrams of the Art of Living.
Aravindh Raghavendran
Aravindh Raghavendran has been mentoring children & teens from all walks of life since 1997. He conducts The Art of Living, Children & Teens’ Programs at different educational institutes across India and USA, and holds residential programs in Bangalore Ashram.
